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Sergey Tereshkin's Blog
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Green tea is not only a popular beverage but also a powerful tool for maintaining brain health. In recent years, an increasing number of studies confirm that EGCG (epigallocatechin gallate) – the active component of green tea – can slow neuronal aging and reduce the risk of Alzheimer's disease. If you’re looking to enhance memory and concentration while tackling stress, incorporate green tea into your diet. In this article, we will thoroughly examine the mechanism by which EGCG acts on the brain, its influence on neurons, autophagy, and the accumulation of beta-amyloid, as well as share recommendations for consuming green tea.
News and publications
17 September 2025 marked a significant date for the global startup and venture capital market. We are currently witnessing a surge in interest in artificial intelligence-related technologies, leading to record amounts of funding being secured in new mega rounds. This month also saw the launch of an IPO wave, where innovative companies delivered impressive results, creating new unicorns and opening new horizons for M&A deals. Let us explore the key events shaping the market and their impact on venture capital and technology development.
Media
News and publications
Video
Want to start investing but are afraid of risks and unsure where to begin? In this video, I explain how to invest wisely and safely, ensuring that you preserve and grow your capital without making unnecessary mistakes.
Do you think saving money means constant sacrifices and giving up on pleasures? In reality, smart saving helps you keep your finances intact without compromising your quality of life. In this video, I will share 10 practical tips on how to optimise your expenses and learn to manage your budget wisely.